One inch goat

Similar to the one inch punch, made famous by Bruce Lee, the one inch goat is perhaps not for everyone, it consists of sparring with a wild goat and concentrated hand eye coordination. This is not about harming the goat, or yourself, it is connecting with nature. In the case of the goat, they tend to do this with another goat, knowing this you have to be the goat, with love and compassion.
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